A Good Night's Sleep
Getting enough sleep? Click here for information about a great seminar that might help.
Are you living with Diabetes?
Join our Diabetes Refresher Course
Call (905) 813 3850 Today!
Want To Quit Smoking?
Call our Smoking Cessation Counselor - Heather - about our radical new program
Click here
Heart Healthy Eating Class
Tips and strategies for your heart health. 
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Events
Date
French diabetes workshop

Heart Healthy Eating Class

Craving Change

Depression Group Sessions
Date: TBD
FHT Office