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Metabolic Syndrome Series

Metabolic Syndrome Series

class details

Do you have high blood pressure?

Have you been told by your doctor that your sugar is high?

Are you struggling with your weight?

One of the most urgent health crises of our time, metabolic syndrome affects approx 1 in 5 Canadians with many unaware that they are affected. Characterized by a combination of common health conditions such as elevated blood pressure, cholesterol and blood sugar, metabolic syndrome increases the risk of chronic disease such as diabetes and heart disease.

Join us via Zoom for this four part series where we will discuss metabolic syndrome and how to reduce your risk using everyday lifestyle changes. Register for all four workshops (recommended) or sign up for those that are of most interest to you. There is something for everyone! Topics will include:

January 26     Metabolic Syndrome Part I: An Overview

February 23   Metabolic Syndrome Part II: Exercise & Weight Control

March 30       Metabolic Syndrome Part III: Dietary Management

April 27         Metabolic Syndrome Part IV: Mental Health Aspects

A Zoom link will be sent to all registered participants. Please note that email is required for registration. 

Sessions run monthly, starting Tuesday, January 26, 2021

Online registration - select a class from the list below
Upcoming classes:
Tue 27 Apr 2:00pm - 3:00pm Virtual Mtg Metabolic Syndrome Series - Mental Health Aspects     25 places available