Strategies for Stress Management: Relaxation and self-care
Session 2: Strategies for Stress Management: Relaxation and self-care
The second session is going to cover:
• Finding balance with work, school and other responsibilities
• Ways to relax our mind and body with practical coping strategies
• Self-care activities
Oct 2712h30 to 1h30
Offert uniquement en anglais
ZOOM
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