Strategies for Stress Management: Relaxation and self-care
Strategies for Stress Management: Relaxation and self-care
The second session is going to cover:
• Finding balance with work, school and other responsibilities
• Ways to relax our mind and body with practical coping strategies
• Self-care activities
12h30 to 1h30
Offert uniquement en anglais
ZOOM
Online registration - sorry, nothing available at this time