Session 2: Strategies for Stress Management: Relaxation and self-care

class details

The second session is going to cover:

• Finding balance with work, school and other responsibilities

• Ways to relax our mind and body with practical coping strategies

• Self-care activities

Oct 27
12h30 to 1h30

ZOOM

Offert uniquement en anglais

Online registration - select a class from the list below

Upcoming classes:

Wed

27 Oct

12:30pm - 1:30pm

50 places available