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Intro to Cognitive Behavioural Therapy (CBT):The power of our thoughts

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 The power of our thoughts    
•         What is Cognitive Behavioural Therapy and how can it help us manage our stress?
•         Our thinking errors and traps
•         Learning how to better manage  our thoughts and expectations
Nov 10
12:00 pm - 1h00 pm

Offert uniquement en anglais
Zoom
Inscription en ligne - désolé, rien de disponible pour le moment